{"id":3733,"date":"2026-05-07T14:54:30","date_gmt":"2026-05-07T20:54:30","guid":{"rendered":"https:\/\/www.drestebancastro.com\/blog\/?p=3733"},"modified":"2026-05-07T14:55:25","modified_gmt":"2026-05-07T20:55:25","slug":"como-se-si-tengo-una-ruptura-del-manguito-rotador","status":"publish","type":"post","link":"https:\/\/www.drestebancastro.com\/blog\/como-se-si-tengo-una-ruptura-del-manguito-rotador\/","title":{"rendered":"\u00bfC\u00f3mo s\u00e9 si tengo una ruptura del manguito rotador?"},"content":{"rendered":"\n<article class=\"article-card\" id=\"art3\"><span class=\"article-num\">Pregunta 3 \u00b7 Diagn\u00f3stico<\/span>\n  <h2>\u00bfC\u00f3mo s\u00e9 si tengo una ruptura del manguito rotador?<\/h2>\n\n  <div class=\"snippet-box\">\n    <div class=\"snippet-label\">\ud83d\udd0d Respuesta r\u00e1pida \u2014 optimizada para b\u00fasqueda<\/div>\n    Los s\u00edntomas m\u00e1s frecuentes de una ruptura del manguito rotador son: dolor persistente en el hombro lateral, debilidad notoria al levantar o rotar el brazo, dificultad para actividades cotidianas como peinarse o alcanzar objetos en altura, y dolor nocturno intenso. El diagn\u00f3stico definitivo se realiza con resonancia magn\u00e9tica o ultrasonido musculoesquel\u00e9tico.\n  <\/div>\n\n  <div class=\"article-body\">\n    <p>Una ruptura del manguito rotador no siempre duele de la misma manera ni tiene la misma intensidad en todas las personas. Hay quienes llegan a consulta con un dolor devastador que les impide dormir, y hay quienes descubren que tienen una rotura en una resonancia de rutina sin haber sentido mayor molestia. Por eso, conocer las se\u00f1ales de alerta es fundamental para no confundirla con un dolor com\u00fan de hombro que se puede ignorar.<\/p>\n\n    <p>Lo primero que hay que entender es que no todas las rupturas son iguales. Existe una diferencia importante entre una ruptura parcial \u2014donde el tend\u00f3n est\u00e1 da\u00f1ado pero no completamente separado del hueso\u2014 y una ruptura total, donde el tend\u00f3n se ha desprendido por completo. El dolor puede ser similar en ambas, pero la debilidad muscular y las implicaciones de tratamiento son muy distintas.<\/p>\n\n    <h3>Se\u00f1ales que apuntan a una ruptura del manguito rotador<\/h3>\n\n    <!-- NOTEBOOK: Se\u00f1ales -->\n    <div class=\"notebook-wrap\">\n      <div class=\"notebook-title\"><span class=\"nt-icon\">\ud83e\ude7a<\/span> Se\u00f1ales de alerta \u2014 diferenciando la ruptura de la inflamaci\u00f3n simple<\/div>\n      <div class=\"notebook-body notebook-lines\" style=\"padding-bottom:20px;\">\n        <table class=\"compare-table\">\n          <thead>\n            <tr>\n              <th>Se\u00f1al cl\u00ednica<\/th>\n              <th>Inflamaci\u00f3n simple<\/th>\n              <th>Ruptura del manguito<\/th>\n            <\/tr>\n          <\/thead>\n          <tbody>\n            <tr>\n              <td><strong>Dolor lateral al elevar el brazo<\/strong><\/td>\n              <td class=\"icon-ok2\">\u2713 Presente<\/td>\n              <td class=\"icon-ok\">\u2713\u2713 Muy marcado<\/td>\n            <\/tr>\n            <tr>\n              <td><strong>Debilidad muscular notable<\/strong><\/td>\n              <td class=\"icon-no\">M\u00ednima<\/td>\n              <td class=\"icon-ok\">Significativa<\/td>\n            <\/tr>\n            <tr>\n              <td><strong>Dolor nocturno intenso<\/strong><\/td>\n              <td class=\"icon-maybe\">Variable<\/td>\n              <td class=\"icon-ok\">Muy caracter\u00edstico<\/td>\n            <\/tr>\n            <tr>\n              <td><strong>Dificultad para peinarse\/vestirse<\/strong><\/td>\n              <td class=\"icon-maybe\">Moderada<\/td>\n              <td class=\"icon-ok\">Severa en rupturas totales<\/td>\n            <\/tr>\n            <tr>\n              <td><strong>Atrofia muscular visible<\/strong><\/td>\n              <td class=\"icon-no\">No<\/td>\n              <td class=\"icon-ok\">En rupturas antiguas\/extensas<\/td>\n            <\/tr>\n            <tr>\n              <td><strong>Responde a antiinflamatorios<\/strong><\/td>\n              <td class=\"icon-ok\">Buena respuesta<\/td>\n              <td class=\"icon-maybe\">Respuesta parcial<\/td>\n            <\/tr>\n          <\/tbody>\n        <\/table>\n      <\/div>\n    <\/div>\n\n    <h3>El \u00abarco doloroso\u00bb: la firma del manguito<\/h3>\n    <p>Una de las caracter\u00edsticas m\u00e1s reconocibles del da\u00f1o al manguito rotador \u2014especialmente del supraespinoso\u2014 es el <strong>arco doloroso<\/strong>: el dolor aparece cuando el brazo est\u00e1 entre 60 y 120 grados de elevaci\u00f3n lateral. Por debajo de esa posici\u00f3n no duele, y por encima tampoco. Es como pasar el brazo por una zona de turbulencia invisible. Ese patr\u00f3n tan espec\u00edfico le dice mucho al especialista sobre qu\u00e9 estructura est\u00e1 involucrada.<\/p>\n\n    <div class=\"notebook-wrap\">\n      <div class=\"notebook-title\"><span class=\"nt-icon\">\ud83d\udcd0<\/span> El arco doloroso del manguito rotador<\/div>\n      <div class=\"notebook-body\" style=\"padding-bottom:20px; text-align:center;\">\n        <svg viewBox=\"0 0 400 180\" width=\"100%\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n          <!-- Arm baseline -->\n          <line x1=\"200\" y1=\"150\" x2=\"200\" y2=\"20\" stroke=\"#ddd\" stroke-width=\"1.5\" stroke-dasharray=\"4,3\"\/>\n          <!-- Full arc -->\n          <path d=\"M 200 150 L 340 110\" stroke=\"#e8eef3\" stroke-width=\"3\" stroke-linecap=\"round\"\/>\n          <!-- Pain zone arc (60-120 degrees) -->\n          <path d=\"M 280 82 Q 320 95 340 110\" stroke=\"#c0392b\" stroke-width=\"6\" stroke-linecap=\"round\" fill=\"none\"\/>\n          <!-- Safe zones -->\n          <path d=\"M 200 150 L 260 76\" stroke=\"#27ae60\" stroke-width=\"4\" stroke-linecap=\"round\"\/>\n          <!-- Labels -->\n          <text x=\"346\" y=\"118\" font-family=\"Caveat\" font-size=\"13\" fill=\"#6b7f94\">0\u00b0<\/text>\n          <text x=\"264\" y=\"70\" font-family=\"Caveat\" font-size=\"13\" fill=\"#27ae60\">60\u00b0<\/text>\n          <text x=\"296\" y=\"56\" font-family=\"Caveat\" font-size=\"13\" fill=\"#c0392b\">90\u00b0<\/text>\n          <text x=\"196\" y=\"16\" font-family=\"Caveat\" font-size=\"13\" fill=\"#6b7f94\">180\u00b0<\/text>\n          <!-- Zone labels -->\n          <rect x=\"10\" y=\"58\" width=\"130\" height=\"22\" rx=\"6\" fill=\"#fde8e8\"\/>\n          <text x=\"75\" y=\"73\" text-anchor=\"middle\" font-family=\"Caveat\" font-size=\"13\" fill=\"#c0392b\">\u26a1 Zona de dolor (60\u00b0\u2013120\u00b0)<\/text>\n          <rect x=\"10\" y=\"86\" width=\"130\" height=\"22\" rx=\"6\" fill=\"#e8f8ee\"\/>\n          <text x=\"75\" y=\"101\" text-anchor=\"middle\" font-family=\"Caveat\" font-size=\"13\" fill=\"#27ae60\">\u2713 Sin dolor (&lt;60\u00b0 y &gt;120\u00b0)<\/text>\n        <\/svg>\n        <p style=\"font-size:12px;color:var(--muted);margin-top:8px;font-style:italic;\">El arco doloroso: la zona donde el tend\u00f3n roza con el acromion al elevar el brazo<\/p>\n      <\/div>\n    <\/div>\n\n    <h3>\u00bfC\u00f3mo se confirma el diagn\u00f3stico?<\/h3>\n    <p>La exploraci\u00f3n f\u00edsica en consulta nos da muchas pistas: pruebas espec\u00edficas como el test de Jobe (resistencia a la elevaci\u00f3n lateral), el signo del arco doloroso y la prueba de Hawkins permiten sospechar la lesi\u00f3n con bastante precisi\u00f3n. Sin embargo, el diagn\u00f3stico definitivo se realiza con imagen. La <strong>resonancia magn\u00e9tica<\/strong> es el est\u00e1ndar de oro para evaluar la magnitud y localizaci\u00f3n exacta de la ruptura. El <strong>ultrasonido musculoesquel\u00e9tico<\/strong> es una excelente alternativa: menos costosa, din\u00e1mica y disponible en la mayor\u00eda de los centros m\u00e9dicos.<\/p>\n\n    <div class=\"callout\">\n      <div class=\"callout-icon\">\ud83d\udd50<\/div>\n      <p><strong>El tiempo importa:<\/strong> En rupturas totales de pacientes j\u00f3venes o activos, se recomienda no demorar m\u00e1s de 3 a 6 meses el tratamiento quir\u00fargico. Las rupturas tienden a crecer con el tiempo y el m\u00fasculo puede retraerse, haciendo que la reparaci\u00f3n sea m\u00e1s dif\u00edcil o incluso imposible si se espera demasiado.<\/p>\n    <\/div>\n  <\/div>\n\n  <div class=\"faq-block\">\n    <h3>\u2753 Preguntas frecuentes<\/h3>\n    <div class=\"faq-item\">\n      <div class=\"q\"><span class=\"faq-q-icon\">\u25b6<\/span>\u00bfPuedo mover el hombro si tengo una ruptura del manguito rotador?<\/div>\n      <div class=\"a\">En rupturas parciales, el movimiento generalmente se conserva aunque con dolor. En rupturas totales extensas, puede haber incapacidad de elevar el brazo activamente, aunque el m\u00e9dico puede moverlo de forma pasiva sin dificultad. Esta diferencia entre movimiento activo y pasivo es una clave diagn\u00f3stica importante durante la exploraci\u00f3n f\u00edsica.<\/div>\n    <\/div>\n    <div class=\"faq-item\">\n      <div class=\"q\"><span class=\"faq-q-icon\">\u25b6<\/span>\u00bfExiste diferencia entre ruptura parcial y total?<\/div>\n      <div class=\"a\">S\u00ed, y es importante. Una ruptura parcial significa que el tend\u00f3n est\u00e1 da\u00f1ado pero no completamente separado. En muchos casos responde bien al tratamiento conservador. Una ruptura total \u2014el tend\u00f3n separado del hueso por completo\u2014 generalmente necesita reparaci\u00f3n quir\u00fargica en personas activas, ya que el brazo pierde fuerza de forma significativa y la lesi\u00f3n tiende a agrandarse con el tiempo.<\/div>\n    <\/div>\n    <div class=\"faq-item\">\n      <div class=\"q\"><span class=\"faq-q-icon\">\u25b6<\/span>\u00bfLa ruptura del manguito rotador se puede confundir con otra lesi\u00f3n?<\/div>\n      <div class=\"a\">S\u00ed. Los s\u00edntomas de ruptura del manguito pueden parecerse a los de la bursitis, la tendinitis calcificante, la artrosis o incluso a un problema de la columna cervical. Por eso la exploraci\u00f3n f\u00edsica completa y los estudios de imagen son indispensables para un diagn\u00f3stico preciso. Un tratamiento basado en la causa correcta da resultados; uno basado en una suposici\u00f3n, no.<\/div>\n    <\/div>\n  <\/div>\n\n  <div class=\"refs-box\">\n    <h4>\ud83d\udcda Referencias bibliogr\u00e1ficas<\/h4>\n    <ol>\n      <li>Tempelhof, S., Rupp, S., &#038; Seil, R. (1999). Age-related prevalence of rotator cuff tears in asymptomatic shoulders. <em>Journal of Shoulder and Elbow Surgery, 8<\/em>(4), 296\u2013299.<\/li>\n      <li>Tashjian, R. Z. (2012). Epidemiology, natural history, and indications for treatment of rotator cuff tears. <em>Clinics in Sports Medicine, 31<\/em>(4), 589\u2013604.<\/li>\n      <li>Hegedus, E. J., Goode, A., Campbell, S., et al. (2008). Physical examination tests of the shoulder. <em>British Journal of Sports Medicine, 42<\/em>(2), 80\u201392.<\/li>\n      <li>Gladstone, J. N., &#038; Brais, K. (2009). Partial thickness rotator cuff tears. <em>Journal of the American Academy of Orthopaedic Surgeons, 17<\/em>(5), 312\u2013325.<\/li>\n      <li>Lenza, M., Buchbinder, R., Takwoingi, Y., et al. (2013). Magnetic resonance imaging, MR arthrography, and ultrasonography for assessing rotator cuff tears. <em>Cochrane Database of Systematic Reviews, 9<\/em>, CD009020.<\/li>\n      <li>Kuhn, J. E. (2009). Exercise in the treatment of rotator cuff impingement. <em>Journal of Shoulder and Elbow Surgery, 18<\/em>(1), 138\u2013160.<\/li>\n    <\/ol>\n  <\/div>\n<\/article>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/wa.me\/523316865184\" style=\"background-color:#00c3a5\" target=\"_blank\" rel=\"noreferrer noopener\">Agenda una cita<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.drestebancastro.com\/blog\/\" style=\"background-color:#0798bc\" target=\"_blank\" rel=\"noreferrer noopener\">Conoce m\u00e1s<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-text-color has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.facebook.com\/Dr-Esteban-Castro-Contreras-Traumat%C3%B3logo-y-Ortopedista-121291695221565\/\" style=\"color:#0798bc\" target=\"_blank\" rel=\"noreferrer noopener\"> Facebook<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-white-background-color has-text-color has-background has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.instagram.com\/dr_esteban_castro2.0\/\" style=\"color:#0798bc\" target=\"_blank\" rel=\"noreferrer noopener\"> Instagram<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:wght@400;700&family=Source+Sans+3:wght@300;400;600&family=Caveat:wght@400;600&display=swap');\n\n  :root {\n    --navy: #0a1628;\n    --teal: #007b8a;\n    --teal-light: #00a8bb;\n    --gold: #c9a84c;\n    --cream: #f8f5f0;\n    --paper: #fdfaf5;\n    --white: #ffffff;\n    --text: #1e2d40;\n    --muted: #6b7f94;\n    --border: #dce6ec;\n    --sketch-blue: #2563a8;\n    --sketch-ink: #1a1a2e;\n    --sketch-green: #1a6b3c;\n    --sketch-red: #b91c1c;\n    --sketch-orange: #c2530a;\n    --line: #bfcad4;\n  }\n  * { margin:0; padding:0; box-sizing:border-box; }\n  body { font-family:'Source Sans 3', sans-serif; background:var(--cream); color:var(--text); }\n\n  \/* HEADER *\/\n  .site-header {\n    background: var(--navy);\n    padding: 28px 40px;\n    display:flex; align-items:center; gap:18px;\n    border-bottom: 3px solid var(--gold);\n  }\n  .site-header .logo-mark {\n    width:56px; height:56px; border-radius:50%;\n    background: linear-gradient(135deg, var(--teal), var(--teal-light));\n    display:flex; align-items:center; justify-content:center;\n    font-family:'Playfair Display',serif; font-size:22px; color:#fff; font-weight:700;\n    box-shadow: 0 4px 16px rgba(0,168,187,.35);\n  }\n  .site-header .brand h1 { font-family:'Playfair Display',serif; font-size:20px; color:#fff; }\n  .site-header .brand p { font-size:13px; color:var(--gold); letter-spacing:.08em; text-transform:uppercase; }\n\n  \/* HERO BAND *\/\n  .hero-band {\n    background: linear-gradient(135deg, #0d2137 0%, #0a1628 60%, #061020 100%);\n    padding: 48px 40px;\n    text-align:center;\n    position:relative;\n    overflow:hidden;\n  }\n  .hero-band::before {\n    content:'';\n    position:absolute; inset:0;\n    background: radial-gradient(ellipse at 70% 40%, rgba(0,168,187,.12) 0%, transparent 60%),\n                radial-gradient(ellipse at 20% 80%, rgba(201,168,76,.08) 0%, transparent 50%);\n  }\n  .hero-band h2 {\n    font-family:'Playfair Display',serif; font-size:34px; color:#fff;\n    position:relative; margin-bottom:14px; line-height:1.3;\n  }\n  .hero-band p { font-size:16px; color:#aab8c8; position:relative; max-width:640px; margin:0 auto; }\n  .hero-badge {\n    display:inline-flex; align-items:center; gap:8px;\n    background:rgba(201,168,76,.15); border:1px solid rgba(201,168,76,.4);\n    color:var(--gold); font-size:12px; letter-spacing:.1em; text-transform:uppercase;\n    padding:6px 16px; border-radius:20px; margin-bottom:20px;\n  }\n\n  \/* TOC *\/\n  .toc-wrap { max-width:960px; margin:40px auto 0; padding:0 24px; }\n  .toc-box {\n    background:#fff; border-radius:14px; border:1px solid var(--border);\n    padding:36px; box-shadow:0 4px 28px rgba(10,22,40,.07);\n  }\n  .toc-box h2 { font-family:'Playfair Display',serif; font-size:23px; color:var(--navy); margin-bottom:22px; }\n  .toc-grid { display:grid; grid-template-columns:1fr 1fr; gap:8px 28px; }\n  .toc-grid a {\n    font-size:14px; color:var(--teal); text-decoration:none; padding:5px 0;\n    border-bottom:1px dashed var(--border); transition:color .2s;\n    display:flex; align-items:center; gap:8px;\n  }\n  .toc-grid a::before {\n    content:attr(data-num);\n    background:var(--teal); color:#fff; font-size:10px; font-weight:700;\n    padding:2px 7px; border-radius:10px; flex-shrink:0;\n  }\n  .toc-grid a:hover { color:var(--gold); }\n\n  \/* ARTICLES *\/\n  .articles-wrap { max-width:960px; margin:0 auto; padding:44px 24px 90px; }\n  .article-card {\n    background:#fff; border-radius:16px; border:1px solid var(--border);\n    padding:44px 48px; margin-bottom:56px;\n    box-shadow:0 4px 32px rgba(10,22,40,.06);\n    scroll-margin-top: 80px;\n    position:relative;\n  }\n  .article-card::before {\n    content:'';\n    position:absolute; top:0; left:0; width:5px; height:100%;\n    background: linear-gradient(to bottom, var(--teal), var(--teal-light));\n    border-radius:16px 0 0 16px;\n  }\n  .article-num {\n    display:inline-block; background:var(--teal); color:#fff;\n    font-size:11px; font-weight:700; letter-spacing:.12em; text-transform:uppercase;\n    padding:4px 14px; border-radius:20px; margin-bottom:14px;\n  }\n  .article-card h2 {\n    font-family:'Playfair Display',serif; font-size:27px; color:var(--navy);\n    line-height:1.3; margin-bottom:8px;\n  }\n  .snippet-box {\n    background: linear-gradient(135deg, #e7f5f8, #d0ecf2);\n    border-left: 5px solid var(--teal);\n    border-radius:0 12px 12px 0;\n    padding:18px 22px; margin:22px 0;\n    font-size:15px; color:var(--navy); font-weight:600; line-height:1.7;\n  }\n  .snippet-label {\n    font-size:10px; text-transform:uppercase; letter-spacing:.12em;\n    color:var(--teal); margin-bottom:6px; font-weight:700;\n  }\n  .article-body { font-size:16px; line-height:1.9; color:var(--text); }\n  .article-body p { margin-bottom:20px; }\n  .article-body h3 {\n    font-family:'Playfair Display',serif; font-size:20px; color:var(--navy);\n    margin:30px 0 14px; padding-bottom:7px; border-bottom:2px solid var(--border);\n  }\n  .article-body h4 {\n    font-size:15px; color:var(--teal); text-transform:uppercase; letter-spacing:.08em;\n    margin:20px 0 10px; font-weight:700;\n  }\n  .article-body ul, .article-body ol { padding-left:24px; margin-bottom:20px; }\n  .article-body li { margin-bottom:10px; line-height:1.75; }\n  .article-body strong { color:var(--navy); }\n\n  \/* FAQ BOX *\/\n  .faq-block {\n    background:#f4fafc; border:1px solid #cde8ed; border-radius:12px;\n    padding:26px 30px; margin-top:32px;\n  }\n  .faq-block h3 { font-size:13px; color:var(--teal); text-transform:uppercase; letter-spacing:.1em; margin-bottom:20px; font-weight:700; }\n  .faq-item { margin-bottom:18px; }\n  .faq-item .q { font-weight:700; color:var(--navy); font-size:15px; margin-bottom:5px; }\n  .faq-q-icon { color:var(--gold); margin-right:6px; }\n  .faq-item .a { font-size:15px; color:var(--text); line-height:1.65; padding-left:20px; }\n\n  \/* CALLOUT *\/\n  .callout {\n    background: linear-gradient(135deg, var(--navy), #162640);\n    border-radius:12px; padding:22px 28px; margin:28px 0;\n    color:#fff; display:flex; gap:16px; align-items:flex-start;\n  }\n  .callout .callout-icon { font-size:22px; flex-shrink:0; margin-top:2px; }\n  .callout strong { color:var(--gold); }\n  .callout p { margin:0; line-height:1.65; }\n\n  \/* ALERT BOX *\/\n  .alert-box {\n    background: #fff4e5; border-left: 5px solid var(--gold);\n    border-radius: 0 10px 10px 0; padding: 18px 22px; margin: 24px 0;\n    font-size:15px; line-height:1.7;\n  }\n  .alert-box strong { color: #8a5a00; }\n\n  \/* ======================== SKETCH \/ NOTEBOOK GRAPHICS ======================== *\/\n\n  \/* Notebook wrapper *\/\n  .notebook-wrap {\n    margin:28px 0;\n    background: var(--paper);\n    border: 1px solid #d8cfc4;\n    border-radius: 12px;\n    box-shadow: 2px 4px 18px rgba(0,0,0,.08), inset 0 1px 0 rgba(255,255,255,.8);\n    overflow: hidden;\n    position:relative;\n  }\n  .notebook-wrap::before {\n    content:'';\n    position:absolute; top:0; left:56px; bottom:0; width:2px;\n    background: rgba(220,120,120,.3);\n  }\n  .notebook-title {\n    background: rgba(0,123,138,.08);\n    border-bottom: 1px solid #d8cfc4;\n    padding: 12px 20px 12px 72px;\n    font-family:'Caveat', cursive; font-size:17px; color:var(--sketch-ink);\n    font-weight:600; letter-spacing:.03em;\n  }\n  .notebook-title .nt-icon { margin-right:8px; }\n  .notebook-body { padding: 18px 20px 18px 72px; }\n  .notebook-lines {\n    background-image: repeating-linear-gradient(transparent, transparent 31px, #d9e8ef 31px, #d9e8ef 32px);\n  }\n\n  \/* BAR CHART *\/\n  .bar-chart { display:flex; flex-direction:column; gap:12px; }\n  .bar-row { display:flex; align-items:center; gap:14px; }\n  .bar-label { font-size:13px; color:var(--text); width:200px; flex-shrink:0; text-align:right; font-family:'Source Sans 3',sans-serif; line-height:1.3; }\n  .bar-track { flex:1; background:#e4eef3; border-radius:6px; height:28px; overflow:hidden; position:relative; }\n  .bar-fill {\n    height:100%; border-radius:6px; display:flex; align-items:center;\n    padding-left:12px; font-size:12px; font-weight:700; color:#fff;\n    position:relative; min-width:60px;\n    transition: width 1s ease;\n  }\n  .bar-pct { font-size:13px; color:var(--muted); width:44px; flex-shrink:0; font-weight:600; }\n\n  \/* ANATOMY CARDS *\/\n  .anatomy-grid { display:grid; grid-template-columns:repeat(auto-fit,minmax(150px,1fr)); gap:14px; }\n  .anatomy-card {\n    background:var(--paper); border:1px solid #c9d9e2;\n    border-radius:12px; padding:18px 14px; text-align:center;\n    position:relative; overflow:hidden;\n  }\n  .anatomy-card::after {\n    content:''; position:absolute; bottom:0; left:0; right:0; height:3px;\n    background: linear-gradient(to right, var(--teal), var(--teal-light));\n  }\n  .anatomy-card .icon { font-size:30px; margin-bottom:10px; display:block; }\n  .anatomy-card .name { font-size:13px; font-weight:700; color:var(--navy); margin-bottom:4px; }\n  .anatomy-card .desc { font-size:12px; color:var(--muted); line-height:1.5; }\n\n  \/* TIMELINE *\/\n  .timeline { display:flex; gap:0; margin:18px 0; overflow-x:auto; }\n  .tl-step { flex:1; min-width:110px; text-align:center; position:relative; padding-bottom:10px; }\n  .tl-step::after {\n    content:''; position:absolute; top:20px; left:50%; width:100%; height:3px;\n    background: linear-gradient(to right, var(--teal), var(--border));\n    z-index:0;\n  }\n  .tl-step:last-child::after { display:none; }\n  .tl-dot {\n    width:40px; height:40px; border-radius:50%; margin:0 auto 12px;\n    background:var(--teal); color:#fff; font-size:14px; font-weight:700;\n    display:flex; align-items:center; justify-content:center;\n    position:relative; z-index:1;\n    box-shadow:0 3px 10px rgba(0,123,138,.3);\n  }\n  .tl-label { font-size:12px; color:var(--text); line-height:1.5; padding:0 6px; }\n  .tl-label strong { display:block; color:var(--navy); }\n\n  \/* DONUT *\/\n  .donut-wrap { display:flex; align-items:center; gap:32px; flex-wrap:wrap; }\n  .donut-svg { flex-shrink:0; filter: drop-shadow(0 4px 12px rgba(0,0,0,.1)); }\n  .donut-legend { display:flex; flex-direction:column; gap:10px; flex:1; min-width:200px; }\n  .legend-item { display:flex; align-items:center; gap:10px; font-size:14px; }\n  .legend-dot { width:14px; height:14px; border-radius:50%; flex-shrink:0; }\n\n  \/* COMPARISON TABLE *\/\n  .compare-table { width:100%; border-collapse:collapse; font-size:14px; margin:16px 0; }\n  .compare-table thead tr { background:var(--teal); color:#fff; }\n  .compare-table th { padding:11px 16px; text-align:left; font-weight:700; }\n  .compare-table th:first-child { border-radius:8px 0 0 0; }\n  .compare-table th:last-child { border-radius:0 8px 0 0; }\n  .compare-table td { padding:10px 16px; border-bottom:1px solid var(--border); vertical-align:top; line-height:1.5; }\n  .compare-table tr:nth-child(even) td { background:#f4f9fb; }\n  .compare-table .icon-ok { color:#16a34a; font-weight:700; }\n  .compare-table .icon-ok2 { color:#65a30d; font-weight:700; }\n  .compare-table .icon-no { color:#dc2626; font-weight:700; }\n  .compare-table .icon-maybe { color:#d97706; font-weight:700; }\n\n  \/* PROGRESS SCALE *\/\n  .scale-bar { display:flex; border-radius:10px; overflow:hidden; height:38px; margin:12px 0; }\n  .scale-seg { flex:1; display:flex; align-items:center; justify-content:center; font-size:11px; font-weight:700; color:#fff; }\n\n  \/* SVG SKETCH DRAWINGS *\/\n  .sketch-figure { margin:20px auto; display:block; }\n\n  \/* REFERENCES *\/\n  .refs-box {\n    background:#f8f5f0; border:1px solid #ddd5c4; border-radius:10px;\n    padding:22px 26px; margin-top:28px;\n  }\n  .refs-box h4 { font-size:12px; text-transform:uppercase; letter-spacing:.1em; color:var(--muted); margin-bottom:14px; font-weight:700; }\n  .refs-box ol { padding-left:18px; }\n  .refs-box li { font-size:12.5px; color:var(--muted); margin-bottom:8px; line-height:1.55; }\n\n  \/* RESPONSIVE *\/\n  @media(max-width:700px){\n    .article-card{padding:24px 20px; padding-left:28px;}\n    .toc-grid{grid-template-columns:1fr;}\n    .bar-label{width:130px;font-size:12px;}\n    .donut-wrap{flex-direction:column;}\n    .timeline{flex-wrap:wrap; gap:16px;}\n    .tl-step::after{display:none;}\n    .anatomy-grid{grid-template-columns:repeat(2,1fr);}\n    .site-header{padding:20px 16px;}\n    .hero-band{padding:36px 20px;}\n  }\n\n  \/* FOOTER *\/\n  .site-footer {\n    background:var(--navy); color:#aab8c8; text-align:center;\n    padding:36px 20px; font-size:13px; border-top:3px solid var(--gold);\n  }\n  .site-footer strong { color:var(--gold); }\n  .footer-disclaimer { font-size:12px; color:#6b7f94; margin-top:12px; max-width:580px; margin-left:auto; margin-right:auto; line-height:1.7; }\n<\/style>\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"MedicalWebPage\",\n  \"name\": \"Gu\u00eda completa sobre el hombro: 30 preguntas frecuentes\",\n  \"description\": \"Gu\u00eda m\u00e9dica completa sobre diagn\u00f3stico, tratamiento y recuperaci\u00f3n del dolor de hombro en M\u00e9xico y Am\u00e9rica Latina.\",\n  \"url\": \"https:\/\/www.drestebancastro.com\/blog\/como-se-si-tengo-una-ruptura-del-manguito-rotador\/\",\n  \"author\": {\n    \"@type\": \"Physician\",\n    \"name\": \"Dr. Esteban Castro Contreras\",\n    \"description\": \"Especialista en Traumatolog\u00eda, Ortopedia y Cirug\u00eda Articular\",\n    \"knowsAbout\": [\"Cirug\u00eda de Hombro\", \"Artroscopia\", \"Manguito Rotador\", \"Cirug\u00eda Articular\"],\n    \"medicalSpecialty\": \"Orthopedic Surgery\"\n  },\n  \"datePublished\": \"2025-01-01\",\n  \"dateModified\": \"2025-01-01\",\n  \"medicalAudience\": \"Patient\",\n  \"about\": [\n    {\"@type\": \"MedicalCondition\", \"name\": \"Dolor de hombro\"},\n    {\"@type\": \"MedicalCondition\", \"name\": \"Ruptura del manguito rotador\"},\n    {\"@type\": \"MedicalCondition\", \"name\": \"Hombro congelado (capsulitis adhesiva)\"},\n    {\"@type\": \"MedicalCondition\", \"name\": \"Bursitis de hombro\"},\n    {\"@type\": \"MedicalCondition\", \"name\": \"Pinzamiento subacromial\"},\n    {\"@type\": \"MedicalCondition\", \"name\": \"Tendinitis de hombro\"},\n    {\"@type\": \"MedicalCondition\", \"name\": \"Luxaci\u00f3n de hombro\"}\n  ],\n  \"mainEntity\": {\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n      {\n        \"@type\": \"Question\",\n        \"name\": \"\u00bfPor qu\u00e9 me duele el hombro?\",\n        \"acceptedAnswer\": {\n          \"@type\": \"Answer\",\n          \"text\": \"El dolor de hombro puede tener m\u00faltiples causas: lesiones del manguito rotador, bursitis, tendinitis, hombro congelado, pinzamiento subacromial y artritis. Un especialista en cirug\u00eda articular puede identificar el origen exacto y ofrecer el tratamiento adecuado.\"\n        }\n      },\n      {\n        \"@type\": \"Question\",\n        \"name\": \"\u00bfQu\u00e9 es el manguito rotador?\",\n        \"acceptedAnswer\": {\n          \"@type\": \"Answer\",\n          \"text\": \"El manguito rotador es un grupo de cuatro m\u00fasculos y sus tendones que rodean y estabilizan la articulaci\u00f3n del hombro, permitiendo movimientos de rotaci\u00f3n y elevaci\u00f3n del brazo. Es la estructura m\u00e1s frecuentemente lesionada en el hombro.\"\n        }\n      },\n      {\n        \"@type\": \"Question\",\n        \"name\": \"\u00bfEl dolor de hombro necesita cirug\u00eda?\",\n        \"acceptedAnswer\": {\n          \"@type\": \"Answer\",\n          \"text\": \"La gran mayor\u00eda del dolor de hombro (80-90%) puede resolverse sin cirug\u00eda mediante fisioterapia, medicamentos e infiltraciones. La cirug\u00eda se reserva para casos espec\u00edficos como rupturas totales del manguito en pacientes activos, inestabilidad recurrente o hombro congelado refractario.\"\n        }\n      }\n    ]\n  }\n}\n<\/script>\n\n","protected":false},"excerpt":{"rendered":"<p>Pregunta 3 \u00b7 Diagn\u00f3stico \u00bfC\u00f3mo s\u00e9 si tengo una ruptura del manguito rotador? \ud83d\udd0d Respuesta r\u00e1pida \u2014 optimizada para b\u00fasqueda Los s\u00edntomas m\u00e1s frecuentes de una ruptura del manguito rotador son: dolor persistente en el hombro lateral, debilidad notoria al levantar o rotar el brazo, dificultad para actividades cotidianas como peinarse o alcanzar objetos en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[690],"tags":[],"class_list":["post-3733","post","type-post","status-publish","format-standard","hentry","category-hombro"],"_links":{"self":[{"href":"https:\/\/www.drestebancastro.com\/blog\/wp-json\/wp\/v2\/posts\/3733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drestebancastro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drestebancastro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drestebancastro.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drestebancastro.com\/blog\/wp-json\/wp\/v2\/comments?post=3733"}],"version-history":[{"count":1,"href":"https:\/\/www.drestebancastro.com\/blog\/wp-json\/wp\/v2\/posts\/3733\/revisions"}],"predecessor-version":[{"id":3734,"href":"https:\/\/www.drestebancastro.com\/blog\/wp-json\/wp\/v2\/posts\/3733\/revisions\/3734"}],"wp:attachment":[{"href":"https:\/\/www.drestebancastro.com\/blog\/wp-json\/wp\/v2\/media?parent=3733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drestebancastro.com\/blog\/wp-json\/wp\/v2\/categories?post=3733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drestebancastro.com\/blog\/wp-json\/wp\/v2\/tags?post=3733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}